There are lots of things that can affect mental health, including our work and home environments. Here are a few tips for women. via Mental Health Tips for Women — When Women Inspire
I'm on a tonne of medication, and I went to the GP today and asked about a number of things. One of which was trying to reduce one of my medication. He said that I have so much going on, that hed raather not reduce it when I seem to be doing well. It's frustrating … Continue reading Pills.
Ladies and gentlemen, fellow readers of my blog... I have some exciting news for you! I received the result of my Animal Assisted Therapy course a couple of days ago. I have been awarded a High Merit, and am now a qualified TRAINED PRACTITIONER in Animal-Assited Therapy! It's pretty scary, but it's been so amazing … Continue reading Congrats to me!
In this moment, I have so many thoughts racing through my mind. I'm trying to slow them down by distracting myself by doing things, such as playing with the cats and rabbits, making tea and listening to music. Yet, I can't drown out the thoughts which pound at my mind, causing a stress induced headache. … Continue reading In this moment…
It's been an interesting couple of weeks! Walking through the Marlowe Arcade in Canterbury on 21st July, I was greeted by the surprise of my artwork up on show! I can't believe I placed 2nd in the Adult category as the other entrants work were simply outstanding! I hate trying to compliment my own work, as … Continue reading In Print!