There are lots of things that can affect mental health, including our work and home environments. Here are a few tips for women. via Mental Health Tips for Women — When Women Inspire
I'm on a tonne of medication, and I went to the GP today and asked about a number of things. One of which was trying to reduce one of my medication. He said that I have so much going on, that hed raather not reduce it when I seem to be doing well. It's frustrating … Continue reading Pills.
Ladies and gentlemen, fellow readers of my blog... I have some exciting news for you! I received the result of my Animal Assisted Therapy course a couple of days ago. I have been awarded a High Merit, and am now a qualified TRAINED PRACTITIONER in Animal-Assited Therapy! It's pretty scary, but it's been so amazing … Continue reading Congrats to me!
In this moment, I have so many thoughts racing through my mind. I'm trying to slow them down by distracting myself by doing things, such as playing with the cats and rabbits, making tea and listening to music. Yet, I can't drown out the thoughts which pound at my mind, causing a stress induced headache. … Continue reading In this moment…
It's been an interesting couple of weeks! Walking through the Marlowe Arcade in Canterbury on 21st July, I was greeted by the surprise of my artwork up on show! I can't believe I placed 2nd in the Adult category as the other entrants work were simply outstanding! I hate trying to compliment my own work, as … Continue reading In Print!
The past few weeks have been somewhat of a tricky one. I've been struggling emotionally with a friendship, but I'm pleased to say that things have been sorted, and despite my tears and worries, that actually things are okay, and that when my firned is back from her trip, we will meet up and discuss … Continue reading Good news.
I've found myself caught in the trap again. I've somehow got into difficulty with an amazing best friend, and yet I have no idea how. Perhaps I feel a bit pushed to the side, with new acquaintances, new friends, new social circles coming into the mix, I feel the social circle I was once in … Continue reading Friendship and social circles.
On Friday night, 23rd June, I went to the Queen Elizabeth Olympic Stadium in London to see Robbie Williams with my Mum. We went up on the train and I was in my wheelchair. So far, so good. When we got off the train, it was relieving to see so many security guards about and … Continue reading Robbie Williams 23rd June 2017
I thought everything was getting better. At least, that's what it's meant to do, right? I've had a few problems over the past couple of weeks, and whilst I've dealt with things relatively well, I still cannot change my thought process of anger, frustration, hurt and pain and repeating those life moments I'd rather forget, … Continue reading Life exploded!